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Symptoms of a vitamin B12 deficiency include: Anemia Fatigue and weakness Dizziness Memory loss or concentration Rapid heartbeat Excessive bruising Soreness of the mouth or tongue Although there is no solid medical research to support these claims, many people believe that Vitamin B12 is helpful in improving concentration and boosting energy, as well as preventing or improving the following conditions: macular degeneration, a weakened immune system, infertility, sleep disorders, allergies, asthma, skin disorders and heart or kidney problems
Warnings for Using Vitamin B12 for Pregnant Women Dear Parents, there are several things to consider before taking vitamin B12 or cyanocobalamin supplements: 1
It could be isolated or be the first manifestation of vitamin deficiency and occur without any haematological or gastrointestinal context
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